Chia Gel for Pudding and Smoothies
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Add chia seeds to water and stir. Let sit for approx 10 minutes and stir again.
Add chia seeds to water and stir. Let sit for approx 10 minutes and stir again.
After 15 minutes your chia gel is ready to use.
After 15 minutes your chia gel is ready to use.
Add chia gel to milk or non-dairy and stir. Add sweetener if desired.
Add chia gel to milk or non-dairy and stir. Add sweetener if desired.
Add chia mixture to a jar with fruit, spices or granola for an easy breakfast or snack.
Add chia mixture to a jar with fruit, spices or granola for an easy breakfast or snack.
Use chia gel to make chia pudding
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